Archive for February 2021
Working From Home is a Pain in the @$$
Pelvic and genital pain from prolonged sitting are COMMON and SERIOUS issues for people of all genders. The good news is that pelvic pain is highly TREATABLE. Learn more about what could be going on and what YOU CAN DO!
Read MoreVitamins and Bladder Irritation
Anecdotally, vitamins can increase bladder irritation or even cause urethral pain (especially B complexes and vitamin C). Yet, many people must take vitamins for health conditions. Here are my top suggestions reducing pain related to vitamins. Get checked for an infection Sometimes a bladder infection (aka a UTI) is actually causing the pain In…
Read MoreSeven Ways to Prevent Perineal Tears
Perineal tears are one of the most common complications during childbirth. Fortunately, there are evidence-based ways to reduce the risk of perineal tears. Check out my article for Lamaze to get some important information! Got questions about tears? Write, call, or DM! I’m here for you!
Read MoreOptimizing Top Scar Recovery
Top flattening scars can require lots of care depending on the desired appearance. If you or someone you know is contemplating top flattening surgery (or just had surgery!), head over to this blog I wrote for QueerDoc. It’s packed with tons of information on maximizing scar healing. Need personalized help recovering from top flattening surgery?…
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