{"id":894,"date":"2021-04-15T08:14:59","date_gmt":"2021-04-15T15:14:59","guid":{"rendered":"https:\/\/b3ptco.com\/staging\/5732\/?p=894"},"modified":"2021-04-28T20:37:19","modified_gmt":"2021-04-29T03:37:19","slug":"running-after-gender-affirming-bottom-surgery-for-all-genders","status":"publish","type":"post","link":"https:\/\/b3ptco.com\/staging\/5732\/2021\/04\/15\/running-after-gender-affirming-bottom-surgery-for-all-genders\/","title":{"rendered":"Running After Gender-Affirming Bottom Surgery ~ For All Genders"},"content":{"rendered":"\n\"\"\n\t

Gender affirming surgery does not mean the end of running; it simply means you have to ease into enjoying fitness and<\/em> a new body. It’s hard to find guidance on return to running after a gender-affirming bottom surgery, but look no further. For a comprehensive guide on recovering from bottom surgery, read this blog for Sisu Sports Performance and Physical Therapy<\/a> about how to use active physical therapy to ease back into running.<\/p>\n

\n\t\tYou Will Also Learn:\n\t<\/h4>\n\t
    \n
  • The importance of bed rest exercises<\/li>\n
  • How food can affect recovery<\/li>\n
  • Support wear<\/li>\n
  • What you might feel if you have a graft<\/li>\n
  • Tips to prevent muscle loss<\/li>\n
  • And more!<\/li>\n<\/ul>\n

    If you or someone you care about has questions about running after gender-affirming bottom surgery, click the button below to schedule an appointment.<\/p>\n

    \n\t\tAbout B3 Physical Therapy\n\t<\/h4>\n\t

    B3 Physical Therapy was founded to provide comprehensive and inclusive care for very personal struggles where you feel most comfortable; your own home. Whether that be through telehealth or in person is up to you, as your physical therapist is vaccinated.<\/p>\n

    Specializing in women’s health physical therapy, diastasis recti, urinary incontinence, nonbinary and gender affirmation care, and more. In-home visits are available in Mill Creek, Mukilteo, Everett, Snohomish, Woodinville, Redmond, Kirkland, Seattle, Lake Stevens, and Monroe. Special arrangements can be made for in-person appointments outside of Snohomish and King Counties.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Gender affirming surgery does not mean the end of running; it simply means you have to ease into enjoying fitness and a new body. It’s hard to find guidance on return to running after a gender-affirming bottom surgery, but look no further. For a comprehensive guide on recovering from bottom surgery, read this blog for…<\/p>\n","protected":false},"author":3,"featured_media":897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[7,6],"tags":[],"class_list":["post-894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pelvic-health","category-queer-health"],"yoast_head":"\nRunning After Gender-Affirming Bottom Surgery ~ For All Genders - B3 Physical Therapy And Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/b3ptco.com\/2021\/04\/15\/running-after-gender-affirming-bottom-surgery-for-all-genders\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Running After Gender-Affirming Bottom Surgery ~ For All Genders - B3 Physical Therapy And Wellness\" \/>\n<meta property=\"og:description\" content=\"Gender affirming surgery does not mean the end of running; it simply means you have to ease into enjoying fitness and a new body. 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