What Exercises Should I Do to Get Ready for Top Flattening Surgery?

nonbinary person without a shirt on | Ken McGee | B3PTco

Getting ready for top flattening surgery can be daunting! In this article for QueerDoc, we discuss the four categories of exercises to try before surgery, as well as provide

  • Exercise videos
  • Sample exercise programs
  • Evidence behind the recommendations

Could you use personalized help getting ready for top flattening surgery? Write, call, or DM! I'm here for you!