Running After Gender-Affirming Bottom Surgery ~ For All Genders
Gender affirming surgery does not mean the end of running; it simply means you have to ease into enjoying fitness and a new body. It's hard to find guidance on return to running after a gender-affirming bottom surgery, but look no further. For a comprehensive guide on recovering from bottom surgery, read this blog for Sisu Sports Performance and Physical Therapy about how to use active physical therapy to ease back into running.
You Will Also Learn:
- The importance of bed rest exercises
- How food can affect recovery
- Support wear
- What you might feel if you have a graft
- Tips to prevent muscle loss
- And more!
If you or someone you care about has questions about running after gender-affirming bottom surgery, click the button below to schedule an appointment.
About B3 Physical Therapy
B3 Physical Therapy was founded to provide comprehensive and inclusive care for very personal struggles where you feel most comfortable; your own home. Whether that be through telehealth or in person is up to you, as your physical therapist is vaccinated.
Specializing in women’s health physical therapy, diastasis recti, urinary incontinence, nonbinary and gender affirmation care, and more. In-home visits are available in Mill Creek, Mukilteo, Everett, Snohomish, Woodinville, Redmond, Kirkland, Seattle, Lake Stevens, and Monroe. Special arrangements can be made for in-person appointments outside of Snohomish and King Counties.
